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If you've ever struggled with anxiety, weight gain, hair loss, etc. and tried so many different remedies to heal, you will love this episode. Lizzy Sinatra is the creator of the world's first plant-based protein rooted in the 5,000 year old ancient healing system of Ayurveda (sanskrit for "science of life"),  and we talk all about this whole-body healing system.

I've been on many prescription medications before, but I have loved learning about how to heal from the inside out - naturally. Lizzy shares how we can communicate with our body and finding balance with our mind, body, and spirit.

We also talk about: 

• Creating a platform where women support women.
• Running a business in the holistic industry.
• Energy & business - how your energy attracts different people, opportunities, etc.
• Changing our mentality from a one-time fix to daily self-care.
• Getting offered to sell her product in Whole Foods - and turning it down because of alignment.

(This episode was originally shared in 2022. It's so good, we had to share it again!)

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Connect with Lizzy:
www.ayurvedicprotein.com
@ayurvedicprotein

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Episode Music: WatR
Special thanks to my OBM, Andrea: dreamlifeconnection.com