Uncle Marv welcomes Cat Orsini to the Unhealthy Podcast to discuss her transformative journey from unhealthy to healthy living. Cat opens up about her childhood experiences with bullying, weight issues, and a complicated relationship with food. She shares her decision to undergo gastric bypass surgery at 22 and the subsequent challenges of maintaining weight loss. 

Cat dives into her personal growth, including her divorce, parenting three children, and recent ADHD diagnosis. She emphasizes the importance of self-work, therapy, and personal development in overcoming past traumas and creating a life of joy and fulfillment. 

Throughout the conversation, Cat highlights the power of intention, self-worth, and embracing one's authentic self. She discusses how these principles have not only transformed her personal life but also influenced her approach to business and marketing. 

The episode concludes with Cat's insights on the importance of play, joy, and vulnerability in both personal and professional settings. She encourages listeners to "say the thing" and be open with their thoughts and feelings, emphasizing the freedom that comes from honest communication.

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=== Show Information

Website: https://www.unhealthypodcast.com/

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