02.20.2023 - By Brett Snodgrass & Michael Stansbury
So often health comes at the end of priorities as an adult business man who has a family and kids and a million different responsibilities. On the podcast today I have old friend J Malone with me who underwent his own personal health transformation where he made exercise and a healthy diet a priority. Listen in from J as we go over tips, tricks, and words of advice that has helped him stay healthy as he gets older.