Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about the gap between knowing something and truly embodying it. We explore how breathing becomes powerful only when it is done with presence and done again and again. We share why consistent practice creates real change, not just ideas in the mind. Breathing work helps improve sleep, focus, clarity, and attention, but the impact comes when you stay committed to the practice. When you breathe with others or stay connected to a supportive space, the shift becomes deeper and more stable. Join us to understand how simple breathing can shape your daily life, support your well-being, and help you move with more calm and clarity. Tune in now!

Highlights of the episode:

- Knowing versus embodying: There is a big difference between understanding a practice and actually living it, and breathing only works when you commit to it with presence.

- Power of consistent practice: Real change comes when breathing is done again and again, helping the body and mind adjust in a steady way.

- Improved focus and clarity: Breathing supports the mind by clearing noise and helping you stay steady during busy moments.

- Stronger attention span: With consistent breathing, the mind becomes more grounded, making it easier to stay present and fully engaged.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we explore how simple breathing can change the way partners work and live together. We talk about how stress builds up quietly and makes small things feel big, even when the real issue is pressure, not each other. We share why slowing down, sitting together, and doing basic breathing before any hard talk can shift the whole energy of the conversation. When partners breathe together, tension breaks faster and misunderstandings soften. You start to see that you are on the same team, and the stress you carry is often the real source of friction. This small habit can keep business partners and life partners aligned, steady, and connected. Join us to learn how a simple breath can help you protect your partnership, handle stress better, and move through your work and life together with more ease and clarity. Tune in now!

Highlights of the episode:

- Breathing as a shared reset: A simple breathing practice can help partners release stress and start fresh before talking about important things.

- Seeing stress for what it is: Many conflicts come from pressure, not from each other, and noticing this creates more understanding.

- Breaking tension together: Breathing side by side helps calm the body fast and lowers the urge to react or defend.

- Building a calmer partnership: A steady breathing habit makes both life and business talks clearer, lighter, and easier to handle.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we look at how the small daily stressors we ignore can slowly steal our calmness. We talk about the quiet weight these small problems add to our minds and how they build up until we feel tired, unfocused, or even burned out. We explore why these moments matter and how they shape the way we show up in our work, our home, and our decisions every day. We also talk about the power of simple, steady breathing. When done the right way and practiced every day, it can help reset the nervous system and lower stress. It becomes a tool that brings you back to yourself when everything feels too heavy. It gives your body a way to feel safe again and clears the mental noise that slows you down. Join us to learn how small stress, small habits, and simple breathing can shift your life in a real and lasting way. Tune in now!

Highlights of the episode:

- Small daily stressors: These are the quiet pressures we face each day. They seem small, but they slowly add weight to our mind and take away our calmness.

- Accumulated problems: Little problems build up over time. When they stack together, they make decision-making harder and drain our energy.

- Breathing as a daily tool: Breathing the right way can help reset your nervous system. It brings you back to a calmer place when life feels overwhelming.

- Returning to calmness: This is about giving yourself space to slow down. It reminds you that calmness is something you can rebuild with simple habits.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about the first two secrets that every business owner needs to know about breathing. We explore why the breath is the most powerful and under-used tool in business and how it shapes your focus, your nerves, and your ability to handle pressure. We keep it simple so you can understand how your own breath can guide your body back to a calmer place. You’ll hear how the right way of breathing can tell your nervous system that things are okay, helping your stress hormones settle down. We also touch on how the body switches to fight or flight mode, and how your breath can quietly reset that state so you can think clearly and perform better. Join us to learn how these small inner shifts can make a big difference in how you lead, work, and move through your day. Tune in now!

Highlights of the episode:

- Breath as a powerful business tool: A reminder that breathing is not just for health, but also for clarity, focus, and better decisions.

- How breath signals safety to the body: An easy way to understand how proper breathing tells your nervous system that things are okay.

- Stress hormones and the right breath: A short explanation of how your breathing pattern can help lower stress and support a clearer state of mind.

- Fight or flight mode: A human look at how the body reacts to pressure and how the breath can help you reset and stay grounded.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we sit down with Coach Brian to uncover his journey of finding inner calm through the power of breath. He shares how mastering his breathing not only changed his state of mind but also became a foundation for strength and focus in his daily life. Through this practice, he discovered that calmness and clarity are deeply connected — and that they can shape both personal and professional growth. Brian reminds us that breath is the king of strength. When you slow down and breathe with intention, your focus sharpens, your stress fades, and your decisions come from a place of clarity. This inner calm becomes a powerful tool for building resilience and leading with purpose. Join us to learn how the simple act of breathing can shift your mindset, enhance your clarity, and help your business grow from the inside out.. Tune in now!

Highlights of the episode:

- Finding inner calm through breathing: Coach Brian shares how focusing on his breath helped him manage stress and find peace within himself.

- Discovering strength through breath: He explains how breathing with awareness can build both mental and physical strength.

- The power of calm focus: Brian talks about how being calm and centered naturally leads to better focus and decisions.

- Clarity leads to growth: He shows how clarity of mind brings growth not only in business but also in everyday life.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about how your website can build real connection and trust with your audience. We share why having an “About Me” section matters and how it helps people see the human side behind your business. A strong branding brief also plays a big role — it allows people to understand who you are and what you stand for, even before meeting you. We also discuss how trust drives every business decision. Before anyone buys from you, they need to feel that you’re credible and reliable. That’s where your content comes in. By having clear content pillars, you help people recognize what you’re about and remember you for it. Join us to learn how to make your website more human, build trust through your message, and create content that truly connects with the right audience. Tune in now!

Highlights of the episode:

- Creating your content pillars: Learn how setting clear content pillars helps people know what you stand for and remember your brand easily.

- The role of a branding brief: Understand how a clear branding brief can make your message feel human, even when your audience doesn’t meet you in person.

- Building trust before the sale: Discover why trust is the foundation of every business and how people need to believe in you before they decide to buy.

- How to show your human side online: Find out how small, honest touches in your message can make your audience feel closer to your brand.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about how to create a website that truly converts visitors into customers. We explore what you need before starting — from having a clear message to understanding your audience, and why building a website is doable but not easy. A great website starts with clarity. It should instantly hook visitors, attract the right people, and guide them toward taking action. We also share why trust is the foundation of conversion. You’ll learn how to make your website more credible through testimonials and authentic stories that build confidence in your brand. Creating a conversion-focused website isn’t about fancy design — it’s about connecting with people through honesty and clarity. Join us to discover how you can turn your website into a tool that works for your business, not just one that looks good. Tune in now!

Highlights of the episode:

- How to start building your website: Learn what you need before starting your website and why having a clear plan makes the process smoother and more effective.

- Why clarity matters most: Understand how a clear message helps people know what you offer and why it’s the first step to getting real results online.

- How to attract the right visitors: Find out how to make your website speak directly to the people who actually need what you offer, not just anyone who visits.

- The power of testimonials: Know why sharing real feedback from customers helps new visitors trust your brand and take the next step.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about how building a website can help your business grow and attract the right clients. We share how a website gives your brand the visibility and highlight it needs to stand out. More than just an online space, your website becomes a way to connect with people and show what your business is really about. We also discuss the deeper side of getting sales — making your product relatable and honest. People connect to real stories, and being authentic builds trust faster than any marketing tactic. When your website reflects honesty and purpose, it becomes easier for people to believe in what you offer. Join us to learn how to build a website that not only looks good but also feels real and builds lasting trust with your audience. Tune in now!

Highlights of the episode:

- How a website helps your business: We talk about how having a website can make your business more visible and easier to reach for new clients. It’s a simple step that gives your brand a stronger presence.

- Giving your business the spotlight: We share how a well-made website highlights what makes your business unique. It becomes a place where people can see your work and understand what you offer.

- The power of being relatable: We talk about why making your product relatable is the real key to getting sales. When people feel seen, they are more likely to trust and buy.

- Honesty builds trust: We discuss how being honest about your story and product makes people connect with your brand on a deeper level. Transparency creates loyalty.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about the top website mistakes that turn visitors away instead of converting them into customers. We share what most business owners overlook when they focus too much on design instead of clarity and experience. You’ll learn why a website should be built for your audience, not to impress yourself, and how every click should guide visitors to find what they truly need. We also dive into how your website directly affects your business profit. From the moment someone lands on your page, they’re already deciding if your product solves their problem or not. Understanding that decision-making process can change how your website performs and how much revenue it brings in. Join us to learn how to turn your website into a real business tool — one that works for your customers and helps your business grow. Tune in now!

Highlights of the episode:

- Common website mistakes: We talk about the most common issues clients face when their websites fail to connect with visitors. You’ll understand what usually goes wrong and how to spot these mistakes early.

- Focusing on design for the wrong reasons: We share why designing a website to impress yourself doesn’t work. The right design should help visitors easily find what they need and feel understood.

- Making your visitor the priority: We highlight how your website should focus on the visitor’s experience. Everything on your page should guide them toward a clear answer to their problem.

- How your website affects profit: We explore how website performance connects directly to your business income. A well-designed and purposeful site can turn more visitors into customers.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy

Turn your dreams into reality with the FREE Business Breakthrough Starter Kit—available now at mommynegosyo.com!

In this episode, we talk about the common website mistakes that unknowingly push customers away. Our guests share how these errors affect trust and conversions, and what simple changes can make visitors stay and engage. They also open up about their journey as a couple co-founding Creative Labs PH, including the lessons they learned while building a creative business together. Join us to learn what it really takes to create a website that works, lead a business with your partner, and bring creativity and clarity together in your work. Tune in now!

Highlights of the episode:

- Building a business as a couple: Our guests share how they started Creative Labs PH together and what they learned.

- Lessons from their journey: The couple reflects on the biggest lessons they’ve learned from building both a company and a relationship that lasts. It’s about growth, resilience, and staying true to what matters most.

- Turning passion into a shared purpose: The story of how their creative skills turned into a thriving business. It’s about taking risks together and aligning their vision to make something that reflects who they are.

- The heart behind Creative Labs PH: We look at how their company grew not just from strategy but from passion and purpose.

Who is Mommy Negosyo?

Myrna “Mommy Negosyo” Tam-Natividad is the first-ever Female Entrepreneur of the Year Awardee of the Department of Trade and Industry in Zamboanga City for 2017 and the prime developer of Grow Your Business, Pinoy! Roadmap® (GYBP! Roadmap®). She was also chosen as one of the 100 Most Influential Filipinas in 2018 by the Global Association of Women called Filipina Women's Network based in the US.

Empowering 10,000 Pinays like you to become successful business builders!

Connect with Mommy Negosyo:

Instagram – https://instagram.com/MommyNegosyo

Facebook – https://www.facebook.com/YourMommyNegosyo/

Purpose Driven Business Builder Facebook Group – https://www.facebook.com/groups/purposedrivenbusinessbuilders

Grow Your Business Pinoy Facebook Group – https://www.facebook.com/groups/GYBPMovement

YouTube – https://www.youtube.com/c/MommyNegosyo

TikTok – https://www.tiktok.com/@mommynegosyo

#MommyNegosyo #businesstips #PinoyBusinessMentor #businesshacks #StartABusiness #NegosyongPinoy