This podcast episode, hosted by Deni Van, discusses the concept of rest for "manifestors" within the Human Design system. Deni challenges the common misconception that manifestors need to be inactive to rest, arguing their natural state is peace, not inactivity. She proposes seven types of rest—physical, mental, emotional, spiritual, social, sensory, and creative—applicable to all energy types but crucial for manifestors to maintain their inner peace. This episode emphasizes that true rest for a manifestor is an internal state of peace, achievable even amidst external chaos, achieved by actively managing energy and boundaries. Deni encourages listeners to explore these seven rest types to find their own balance.

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