Is mental illness really all in your head? In this episode of the Slay Your Way Podcast, we are going to walk through the 3 top myths surrounding mental health issues that might be holding you back from healing and growing. So if you’re internally telling yourself, “anxiety is a sign of emotional weakness,” then girl, this one is for you.

What we’ll be covering in this episode:

• 3 common myths about mental health
• Where they come from
• Why they’re B.S!

We are taking a deep dive into each of these myths and busting them right open throughout the podcast. One thing to take away from this episode these myths often come from people’s opinions and quite often people’s opinions come from other people’s opinions so we get further and further away from the truth.

Thanks for listening!

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