Insulin resistance is one of the root physiological imbalances in most, if not all, cases of PCOS. So why are so many women with PCOS advised to give up gluten or dairy instead of focusing on blood sugar regulation and metabolic health? In this episode of From First Period To Last Period, Rescripted Co-Founder Kristyn Hodgdon sits down with Cory Ruth, also known as The Women's Dietitian, to bust some of the most common PCOS nutrition myths — because there’s a better way to heal than restrictive diets and avoiding the foods you love. Brought to you by ⁠⁠Rescripted⁠⁠ and ⁠⁠Inception Fertility⁠⁠.