I found out that the whole 21 days to change a habit is false. Plus we have a plan for the holidays to help you lose weight

Busting the 21 Days to Create a Habit Myth

Founded in 2005 the School of Podcasting is one of the Internet's first sites on podcasting. Founder Dave Jackson is a leading expert on Podcasting and his snarky attitude and entertaining delivery has lead Dave to building a large and loyal following. He helps you massage your message, tackle the technology, and flatten the learning curve of podcasting. Over 1 million downloads can't be wrong!

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Busting the 21 Days to Create a Habit Myth

Busting the 21 Days to Create a Habit Myth