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Busting the Top 3 Myths About Work-Life Balance
What is the true essence of work-life balance, and can it be defined in a formula? That's what we’ll challenge in today's riveting discussion. We kick things off by debunking the myths surrounding this often misunderstood term and shed light on how balance is subjective, with no one-size-fits-all formula. It transcends the usual time management dilemmas, spilling over to a deeper level of emotional equilibrium and energy management. I'll share my personal endeavors of crafting a life of fulfillment that caters to my needs while fueling my passions.
We then venture into the evolution of balance, looking at how it moulds our personal progression. We expose the intricate ties between work and identity and emphasize the significance of finding a balance that resonates with you personally. To help illustrate this, we’ve outlined three cornerstone components for achieving balance - a stimulating career, attentive relationships, and vibrant health. Navigating life's constant changes while maintaining balance can be a daunting task, but fear not - together, we'll delve into strategies to help you avert burnout. The aim of this conversation is to embolden you to define balance on your own terms, to shape a life that not only caters to your necessities but also ignites your aspirations and passions. Do join us!
To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/17
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone
View all episodes
By Jo StoneWhat is the true essence of work-life balance, and can it be defined in a formula? That's what we’ll challenge in today's riveting discussion. We kick things off by debunking the myths surrounding this often misunderstood term and shed light on how balance is subjective, with no one-size-fits-all formula. It transcends the usual time management dilemmas, spilling over to a deeper level of emotional equilibrium and energy management. I'll share my personal endeavors of crafting a life of fulfillment that caters to my needs while fueling my passions.
We then venture into the evolution of balance, looking at how it moulds our personal progression. We expose the intricate ties between work and identity and emphasize the significance of finding a balance that resonates with you personally. To help illustrate this, we’ve outlined three cornerstone components for achieving balance - a stimulating career, attentive relationships, and vibrant health. Navigating life's constant changes while maintaining balance can be a daunting task, but fear not - together, we'll delve into strategies to help you avert burnout. The aim of this conversation is to embolden you to define balance on your own terms, to shape a life that not only caters to your necessities but also ignites your aspirations and passions. Do join us!
To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/17
Send a text message to Jo
The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute
For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.
We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.
If something landed today, there's more where that came from.
And if you know a woman this would resonate with, send it her way.
🎙️https://www.balanceinstitute.com/podcast
🔗 www.balanceinstitute.com
💼https://au.linkedin.com/in/stonejoanne
📷 @therealjostone