<a target="_blank" href="https://www.buzzsprout.com/2604175/fan_mail/new">Send us Fan Mail</a>I talk to Kev Amoako from Kev PerformanceA coach from London who works busy professional women.In this episode we discuss - The Main mistakes women make when trying to get in shape- How you should train  - Slimming Clubs - The main fat loss myths and sooo much more!

Send us Fan Mail I talk to Kev Amoako from Kev Performance A coach from London who works busy professional women. In this episode we discuss - The Main mistakes women make when trying to get in shape - How you should train - Slimming Clubs - The main fat loss myths and sooo much more!

<a href="https://www.buzzsprout.com/2604175/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>I talk to Kev Amoako from Kev PerformanceA coach from London who works busy professional women.In this episode we discuss - The Main mistakes women make when trying to get in shape- How you should train &nbsp;- Slimming Clubs&nbsp;- The main fat loss myths&nbsp;and sooo much more!&nbsp;

Busting the weight loss myths W/ Kevin Amoako

The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

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The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

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Busting the weight loss myths W/ Kevin Amoako

Busting the weight loss myths W/ Kevin Amoako