Integrated Wellbeing

Busting Your Grief Guilt with Caro Brookings


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Welcome to Integrated Wellbeing podcast for people in grief and the professionals who serve them. Please subscribe 🙏

We are here to provide education, inspiration, and practical tools for our audience by interviewing those bereaved by loss, mental health professionals, and grief specialists. Our mission at the Integrated Wellbeing Institute is to awaken the griever to their Inner Peace through the guidance of their body.

Find me and learn more about Integrated Wellbeing Institute here: ⁠⁠https://integratedwellbeinginstitute.com⁠⁠

Contact me with comments, suggestions, and questions:

By phone: 503-309-3966 (USA)


This interview explores:

  • Neuro Imagining reveals the brain will re-wire itself in 67 days with a daily practice of a new thought/habit/skill
  • The biggest barrier for those bereaved by suicide is GUILT
  • Caro’s ‘How to’ to move through Guilt to Freedom
  • Join her community of 850 :
    https://www.facebook.com/suicidebereavementcoaching/
  • After losing her beloved Mum to suicide in November 2013, Caro quickly realized that there isn't enough support out there for suicide loss survivors.

    She struggled with the complex grief that comes with losing a loved one to suicide, including feelings of guilt. After trying every healing strategy under the sun, Caro finally found the one which works when she learned all about refuting untrue and unhelpful thoughts, as well as rewiring the brain. It had such a profound impact on her life that Caro decided to help others who suffered the same fate as her.

    Caro is now a Certified NeuroCoach and suicide bereavement coach. She uses brain based, science backed methods, as well as drawing from her vast experience, to support her clients to find inner peace and even joy again - for good.

    Website: https://www.suicidebereavementcoaching.com


    Watch this interview on my YouTube channel: ⁠https://www.youtube.com/@georgenagrace⁠

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    Integrated WellbeingBy Georgena Grace