Busy is not better and Kathy knows this very well.

In this conversation, Kathy discusses the societal pressure to be constantly busy and how it often leads to burnout and a lack of fulfillment. She emphasizes the importance of prioritizing self-care, saying no to obligations that do not align with personal goals, and being present in the moment. Kathy encourages listeners to reflect on their time management and to focus on what truly matters in their lives, especially as they approach busy seasons like the holidays.

If you are interested in the coaching Kathy offers please message or email Kathy directly [email protected]

If you would like to be a guest on the pod, have questions

you want to hear answered or have topic ideas for future episodes, please send an email to: [email protected]

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