Mama, have you ever sat down to pray… and your mind just goes completely blank? You want to pray, you know you should pray—but the words just won’t come. This episode is for those moments.

In today’s conversation, we talk about:

Why “not knowing what to say” is more common than you think

How to start praying when your mind feels empty or distracted

Simple prayers you can pray when words feel impossible

Asking the Holy Spirit to guide your prayers

Praying Scripture when you don’t know what else to say

Using worship, journaling, and honest emotion as prayer

What to pray in emotionally heavy or emergency situations

Why prayer isn’t about perfect words—it’s about connection

If prayer has ever felt frustrating, awkward, or ineffective, this episode will encourage you to keep going and remind you that God just wants to be with you—even in the silence.

Grab your tea, turn up the volume, and let’s talk about how to keep praying when you don’t know what to pray. 

Things to check out:

Intercession Prayer Examples - Praying for Your Family

Prayers for Peace for Moms

How to Pray When You Don't Know What to Say

Pray Over Your Home - 30 Day Guide

Mama, if your home feels loud, overwhelming, and just one spill or sibling fight away from total meltdown—this episode is for you. Today we’re talking about simple, powerful prayers you can pray right in the middle of motherhood chaos.

In this episode, you’ll hear:

Why God specializes in chaos (and how Scripture proves it)

Short, easy prayers for:

Your breaking point

Sibling fights

Sick days and sleepless nights

Feeling overwhelmed and out of control

Emotionally dysregulated homes

How breath prayers can calm both you and your kids

Why praying before you step into chaos can shift the entire moment

Encouragement that you’re not failing—this is motherhood, and God is with you in it

Grab these prayers in a free printable so you can keep them on your fridge or wherever you need them handy!

Want more scriptures and prayers to cover your entire home in God's presence (so His peace can fill every room)? Grab my 30-day guide. 

Pour your coffee, take a deep breath, and let God bring peace into the middle of your mess. You’ve got this, Mama—and you’re not doing it alone. 

Winter can feel long, heavy, and exhausting—especially when you’re home with kids and the days feel dark and restless. In this episode, we’re talking honestly about the winter blues and how to find God’s presence in a season that feels quiet, cold, or overwhelming.

You’ll hear encouragement, Scripture, and simple prayers you can pray over your home when:

Your space feels dark or heavy

Cabin fever and chaos are stealing your peace

You’re stuck in a waiting season and feeling discouraged

We’ll focus on praying for hope, peace, and strength, using Bible verses you can speak over your family during winter—and any season that feels barren or hard.

Grab your tea, turn up the volume, and be reminded: God is still good, even in the cold.

Grab my free printable Scriptures for Winter

Read: It's in the Waiting You Find God's Strength

Read: How I Manage the Winter Blues

Hey Mama—I'm so glad you're here. 

So often, we know we should pray… but we’re not always sure what to pray, how to pray, or why it actually makes a difference. In this episode, we shift that perspective and talk about prayer through the lens of intercession—standing in the gap for your family as a mom.

Because once you understand why you’re praying, it completely changes how you pray.

As moms, we know our children intimately—their fears, their personalities, their struggles, and their gifts. That gives us a unique and powerful role in prayer. After we’ve done all we can with our two hands—comforting, caring, protecting—prayer is where our work continues.

Read all the prayers listed in this episode HERE.

Get my 30-day guide to pray over your home HERE.

Mama, you are called to pray.

You can only do so much with your hands—but prayer places the rest in God’s very capable hands.

You’ve got this. 

Winter can feel long, dark, and exhausting, Mama—but God’s light hasn’t gone anywhere. In this episode, I’m sharing 5 (plus a bonus!) Scripture verses to encourage your heart, remind you of God’s goodness, and help you anchor your hope in Him through the cold and quiet season. Grab a warm drink, settle in, and let these verses speak life and strength into your winter days.

Get these scriptures (and the free download) - HERE

Check out how I deal with the "Winter Blues" - HERE

"Light in the Darkness - Equipping Children to Stand Firm" - HERE

It’s Christmas Eve, Mama—you made it 🤍 In this gentle, cozy episode, I’m sharing some of my favorite Christmas traditions (and non-traditions), how they’ve looked in our home with little ones, and why Christmas Eve holds such a special kind of peace. Plus, I have a small Christmas gift for you to enjoy in the New Year. Grab a cup of tea, turn up the volume, and let’s soak in the anticipation together.

Mama, if you've ever lit the Advent candles with your kids just because it’s tradition—but deep down wondered, “Wait… what do these actually represent?”—this episode is for you.

Whether you're halfway through Advent or starting late (God doesn’t mind!), today we’re walking through the meaning behind each candle, why the colors matter, the scriptures connected to them, and simple ways to explain it all to your kids. This tradition is rich, intentional, and such a beautiful way to prepare your family’s hearts for Christmas.

Whether your kids are tiny or getting older, Advent is such a powerful way to slow down, point them to Jesus, and build meaningful family rhythms—without anything fancy or complicated. God cares about your heart, not your setup.

Head to the blog for additional verses, family activities, and a few fun freebies (like Nativity Trail Mix!) → Little Bit of Lavender

If you’ve ever wanted to pray over your home but didn’t know where to start, my 30-day guided prayer journey is officially open.

Mama, you’ve heard the Nativity story a hundred times… but have you ever slowed down to look at the people inside it?

In today’s episode, we’re diving deep into the characters of the Christmas story—Mary, Joseph, the shepherds, the angels, the wise men, and of course, Jesus Himself. These aren’t background figures we rush past on our way to Christmas morning. Each one reveals something powerful about faith, obedience, joy, worship, and the heart of God.

For more details on these characters and the scriptures, read the blog post: Characters in the Nativity Story

And if you’re longing to bring more of God’s presence, peace, and protection into your house this season, don’t forget: Pray Over Your Home is officially open! It’s your 30-day guide to praying Scripture over every room, every relationship, and the atmosphere of your home—just 5–10 minutes a day.

All of the details are here: Pray Over Your Home

Grab your tea, turn up the volume, and let’s walk through this beautiful story together, Mama. You’re going to love what God reveals.

Mama, the Christmas season is here—and before the busyness, lights, and celebrations sweep us away, let’s pause and prepare our hearts for what Advent is really about: the coming of Jesus.

In today’s episode, we’re slowing down together to reflect on the true meaning of Advent. I’m sharing 3 powerful scriptures you can use with your family as you enter this season. Whether you’ve already started Advent or you’re jumping in late, these moments of reflection will help you refocus on what matters most.

You’ll hear practical ways to bring these truths into your home, your traditions, and your everyday moments—so your family doesn’t get swept up in the chaos but stays grounded in the peace, joy, and presence of Jesus.

If you want to go deeper, the full prayers from today’s episode are waiting for you in the blog post. I’ve also included a kid-friendly devotional on the names of Jesus and some fun Advent resources to help your little ones engage with the story of Christmas.

Find all of that here - Advent Prayers & Scriptures

And Mama, if you’re craving more peace, more purpose, and more of God’s presence in your home this season, don’t forget to check out Pray Over Your Home, my 30-day guided prayer journey that covers every room, every relationship, and the atmosphere of your home in just 5–10 minutes a day.

Let’s prepare our homes—and our hearts—for the One who came to be with us.

Mama, let’s talk about something that can completely shift the atmosphere of your home—the presence of God.

In today’s episode, we’re diving into why the presence of God matters in your everyday space—not just on Sunday mornings, but in your kitchen, your living room, your kids’ bedrooms, and all the messy, noisy, imperfect moments in between.

You don’t need a quiet house, perfectly behaved kids, or a Pinterest-worthy routine for your home to be filled with God’s peace. His presence meets us right where we are—laundry piles, cracker crumbs, chaos and all.

And if you’ve ever struggled with how to pray over your home or wondered where to start, I’ve got something that will help: Pray Over Your Home, a 30-day guided prayer journey that covers every room, every relationship, and the entire atmosphere of your home in Scripture-based prayer—all in just 5–10 minutes a day.

Mama, God wants to make your ordinary life extraordinary with His presence.

Read the full blog post with more scriptures and ideas HERE.