Today we dive into a book called "Deep Work" by Cal Newport (link below) and discuss how many have fallen into the trap of doing lots of "stuff" in an invisible manner and calling it productivity. We also bring in what may be a radical idea for some; Idleness is the key to productivity. For a world that never seems to slow down, this may catch many off guard. Yet we believe it is essential for maintaining a healthy and consistent workflow in day-to-day life. 

Deep Work - https://amzn.to/39bEB0P

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Mind Castle is where Reagan and I (Austin) discuss how to develop our optimal selves, be productive, and the lessons we're learning from what we're reading. Plus, the occasional story from our many travels. New episodes as we have time to make them. :)