The group reacts to Meghan Markle and Prince Harry sit own with Oprah for a tell all on their experience as Royals. 

Looking at events affecting India and the surrounding region with farmer protests, coup in Myanmar, and revisiting Kashmir.

Hello and welcome 2021! Does anyone else feel like we've gone through a whole year in just a few weeks?

In anycase, the trio discusses all the current events that have encapsulated 2021 so far.

The trio delves into social media platforms, companies and smart homes that unknowingly spy on its users.

The trio discusses Covid holiday & Thanksgiving planning; as well as recognizing the issues of Colorism. But somehow end up talking about the American education system. Go figure!

We know who will be the 46th president of the United States. Congrats to President elect Joe Biden. The gang grabs a cup of Joe to discuss what comes next and how we felt on this historic occasion.

Few corrections: 

The electoral college vote is on December 14th.

Georgia State Senatorial Elections: Stacey Abrams' site is FairFight.com; please go there to chip in $5 to win back the Senate.

The trio talks about Lori Loughlin (Aunt Becky) and her cushy yoga jail while hard working moms get 3 years in a prison. Also voting is around the corner and we talk about voter suppression and disinformation. Grab your favorite cup of Joe and join us for But First Coffee.

We begin the conversation with our failed Carolina Reaper meatball challenge and then get into the meat of the conversation discussing Zero Waste.

We're back y'all! This episode is dedicated to social distancing, how we've had to adapt, and what it means for some of our critical industries. Have that forward button ⏩ handy as we've had to adjust our recording format as we practice social distancing. Hope you enjoy the banter. 

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Learn about the techniques we've adopted this year to keep our health and fitness goals. We also touch on what it means to get older in your 30's and endorphins! 

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