Hey guys! In this episode we explore mental health, it's definitely a deep topic that may require more than one episode. We bring on a special guest to help us talk about it! Of course if you feel like your mental health isn't all that great and you need someone to talk to don't be afraid to seek advice from a licensed professional. You may discover that you're not alone in your struggles when listening to this episode but always make sure to take care of you. Your feelings are valid and you are worth it!

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