God cares about your emotions. God cares about your mental health. With all that causes us to live fast-paced and ultimately stressful lives that wreak havoc on our health God offers an alternative to the anxiety. Rejoice in the Lord continually, pray with thanksgiving and the peace of God will guard your heart and mind. We do not have to manufacture peace, it belongs to God and we can access it. Philippians 4:4-9