Are you a runner and looking for a community? Are you looking for a new low-cost activity? This episode discusses all things running from some local runners: how to get started, the mental, physical, and social benefits of running that they have experienced, and much more! Join me and Run To Give Co-founders Aarty, Doug, and Madi, who discuss their running journeys and their virtual charity run that you can set as your new walk or run goal or simply donate to support the Pediatric Oncology Group of Ontario!