Abbey helps you take on change by re-routing your brain to positive ideas and actions. Instead of focusing on all of the ways that a new adventure could go wrong, you focus on all of the things that can go right and can help you become the awesome person you are determined to be.

The personal pep talk in this episode talks about how to clean your house when you have no motivation.

We are so excited to be bringing you personal pep talks every week! Please leave your questions and requests for Personal Pep-Talks in our Instagram DMs on @peptalkpodcast or email them to us at [email protected].

Links in the Episode:
- Jane Smiley's Instagram
- Lily Sabri's Workout Videos on YouTube
- Pep-Talk Episode 24, Romanticize Your Life
- Pep-Talk Episode 8, The Good Gets Better

Sponsor Information
- Hepius Website
- Use the code PepTalk for 10% off at checkout!