So, this episode is FULL of insight on our desire to worry about, try to know, try to control, and try to change what other people think about us. I dive DEEP into why it feels like other people's opinions are soo important to us, and why it does NOT serve us to spend sooo much time and energy worrying about this.

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I also give a simple, but effective strategy at the end of the podcast to help you create a pattern disrupt when you notice yourself trying to "spend time in" someone else's thoughts about you.

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Enjoy the episode my friends!! I know I enjoyed creating it for you all.

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I love you ALL!!! And, I will talk to you again next week!

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https://www.instagram.com/sethlusk_coaching

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https://www.slch.ch

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https://www.facebook.com/groups/791672441409550

Support the show

To get in touch with Me (coach Seth)

My email-

[email protected]

My Website-

https://www.lifecoachseth.com

My downloadable step-by-step guide to YOUR secret code for fulfilling success-

https://lifecoachseth.com/reveal-your-authentic-success-code/

An interesting blog article on life fulfillment, and how to achieve it -

https://lifecoachseth.com/2023/03/11/life-fulfillment-what-it-is/

An interesting article on choosing medication or therapy for mental health resolutions-

https://lifecoachseth.com/2023/02/13/mental-health-resolutions-medication-or-therapy/

My Instagram-

https://www.instagram.com/lifecoach_seth

My Personal Development Book on Amazon-

(American Market)

https://www.amazon.com/-/de/dp/B09QFFN11Q/r...