Why do you get "butterflies in your stomach" before a test? Aaliya Bhargava makes a compelling case for why psychology should be a mandatory school subject, explaining how it helps us understand why we feel what we feel. From sharing a personal story about bullying to breaking down how exam stress can lower grades, she reveals how psychology provides the tools to build confidence, manage focus (like the "3-to-1 method"), and understand that "you are your biggest supporter".