Episode 037  Cindy's delicious squash soup contains no major allergens and it is AIP (autoimmune protocol) and Paleo compliant.  This soup can be made by anyone with a soup pot, cooks knife and an appliance to blend the soup  -  an  immersion blender,  blender, high speed blender or food processor.   You  won't believe the  transformation butternut squash has with just a few vegetables, apples, apple cider and herbs.  And it is a  nutrient powerhouse with your whole day's  supply  of vitamin A in the form of beta-carotene, and it is a good source of  fiber, vitamin C, potassium, folate,  vitamin E, vitamin K and more! 

Find the recipe at FoodSensitivityKitchen.com/episode037.
Take Cindy's Cooking Framework Quiz at FoodSensitivityKitchen.com