This one is another ‘get your Natural High on’ episode. I talk about having gone to a daytime alcohol free rave and having had the time of my life. I talk about how much I value my time and my space to allow for my creativity to thrive. The irony does not escape me - the moment when those words were captured, back in 2018, could never have predicted a 2020 where the kids wouldn’t be in nursery/school and when I would once again be exploring how much SPACE means to me. For my mental health. This is a really positive podcast, and it’s emphasis is on you saving yourself first and foremost. A message we hear but that goes in one ear and out of the other. Enjoy and leave me a review with your thoughts - they mean everything, I appreciate every single one. Thank you, Sophie xxx