“You are what you eat.”

We’ve all heard that phrase. And while it’s certainly true on the level of our physical health, did you know that it’s equally true of the spiritual life?

 

In this week’s episode of the Bear Woznick Adventure, Bear is joined by Dr. John Oertle—Chief Medical Officer and co-founder of Solidarity HealthShare, and Bear’s personal fitness expert.

 

Together they’ll discuss the importance of gut health, Bear’s recovery from the effects of radiation treatment, and the role of the Eucharist in our spiritual health.