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Tanya and Matt Powell have been married and running a business together for over two decades. In this podcast, they share tools, strategies, and experiences they've learned along the way. They belie... more
FAQs about BWell Podcast:How many episodes does BWell Podcast have?The podcast currently has 88 episodes available.
July 03, 2023What Do YOU Want Out of Summer?As we shift into Summer, what do YOU want out of the next few months? In this episode, Tanya shares powerful questions you can ask yourself to find out. ...more14minPlay
June 13, 20235 Signs Someone is Good for Your Mental HealthIn this episode, Tanya shares the 5 attributes to look for in someone to determine if they are good for your mental health!...more8minPlay
May 10, 2023The Power of Pause: Double Down Quarterly ReviewJoin Tanya and Laura as they discuss the power of taking pause. In this conversation, they share tangible takeaways and thoughtful questions to help you reflect on your business and life. They'll take you through an intentional quarterly review process that will help bring clarity moving forward....more1h 11minPlay
April 13, 20235 Lessons Learned From A Challenging YearOur strength comes from the struggle. In this episode, Tanya shares her biggest takeaways from a challenging year of parenting a teenager in crisis. ...more25minPlay
April 02, 2023Acknowledging Your ProgressIn this mini-episode, Tanya shares a daily practice to help identify your progress on the way to acheiving your goals. When we can be more present with the PROCESS, we can experience more joy on the journey!...more8minPlay
February 22, 2023Creating an Ecosystem for Healthy Habits to ThriveAre your healthy habits thriving? Whether it's day 23 or 230, lasting behavior change takes time. In this episode, Tanya and Matt share three components every healthy habit needs to thrive. ...more22minPlay
January 14, 2023A New Year: Finding Rhythm in The ReturnNew year, new rhythm. In this episode, Tanya offers another way of looking at time. How we spend our time is how we are spending our life. What is winning your attention right now?...more9minPlay
December 02, 2022Tis' The Season For Saying NO to Stress & ExpectationsThe holidays are upon us. In this mini-episode, Tanya shares 3 questions to help you navigate the busyness of this time of year. Cheers to staying intentional and on-purpose with how you choose to spend your time and energy! ...more8minPlay
October 07, 2022How to Improve Connection at Your Next EventConnection fuels relationships. In this mini-episdoe, Tanya shares a few big ideas about how you can show-up more on purpose in your next opportunity to connect! ...more15minPlay
September 02, 2022What Gets in The Way of Communicating Your Value?What do your clients want? What gets in the way of communicating your value? In this episode, Tanya and Matt share what can get in the way of connecting and communicating your value as a professional! ...more28minPlay
FAQs about BWell Podcast:How many episodes does BWell Podcast have?The podcast currently has 88 episodes available.