You're Working Too Hard

...by being your own best boss


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In this week's episode, Natasha interviews Vikki Wright, a PhD life coach, and they talk about how to support yourself when you're struggling with procrastination and time management issues. Vikki shares tactical tools and tangible ways to approach your work, so that you can get things done with more joy and less overwhelm. We hope you enjoy our conversation! 

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About Vikki:
I’m an ex-Professor and certified life coach, specialising in helping people doing PhDs or working in academia. I support my clients with issues like procrastination, overwhelm, imposter syndrome, and time management. I have a podcast, The PhD Life Coach, and offer one-to-one coaching, a membership programme for PhD students, online courses on how to be your own best boss, and university workshops. When I’m not working, I’m usually rotating through a random array of hobbies – at the moment, flying trapeze, collage, and trying to get ready to start adventure racing again. You can find out more how I help people at www.thephdlifecoach.com

Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova

Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos


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You're Working Too HardBy Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC