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All of us sometimes (or often) wish our lives and our work could be a lot more flexible, but we don't think that's possible given the number of demands we have on our time. This week Maria talks about the concept of living in a constant state of flexibility, without having to give up on the things you have to do. The way to do that is by 1) de-escalating and 2) simplifying the things you have on your to-do list, which will creates time in your schedule and space in your brain to handle unexpected circumstances during your day and to create work that's a lot less rigid and stressful and a lot more fun.
To get in touch with Maria:
Book a free discovery call: restovergrind.com/work-with-me
Instagram: instagram.com/rest_over_grind
TikTok: tiktok.com/@rest_over_grind
Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos
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By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend a text
All of us sometimes (or often) wish our lives and our work could be a lot more flexible, but we don't think that's possible given the number of demands we have on our time. This week Maria talks about the concept of living in a constant state of flexibility, without having to give up on the things you have to do. The way to do that is by 1) de-escalating and 2) simplifying the things you have on your to-do list, which will creates time in your schedule and space in your brain to handle unexpected circumstances during your day and to create work that's a lot less rigid and stressful and a lot more fun.
To get in touch with Maria:
Book a free discovery call: restovergrind.com/work-with-me
Instagram: instagram.com/rest_over_grind
TikTok: tiktok.com/@rest_over_grind
Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos