In this episode, host Kyia talks about what it truly means to be rooted in Christ rather than simply planted for a season. She shares powerful analogies about deep roots, strong foundations, and the difference between being spiritually portable versus being committed to a local church. Through Scripture and personal reflection, Kyia unpacks why lasting spiritual growth requires consistency, accountability, and community. If you’ve ever felt spiritually unstable or disconnected, this conversation will challenge and encourage you to go deeper and get planted where God has called you.

In this episode, our host Kyia Stammer talks honestly about personal conviction and the tension that comes when God asks something of you that He doesn’t ask of everyone else. She discusses how the Holy Spirit leads individuals differently, why comparison can be misleading, and how learning to follow Jesus personally brings both freedom and intimacy with God.

In this episode, Kyia reflects on her experience running the Surf City Marathon—not to chase a personal record, but to pace her husband through all 26.2 miles. She shares the physical and emotional lessons of running side by side, and how holding back, staying present, and choosing unity revealed deeper truths about marriage, faith, and love.

In this episode, Kyia unpacks what Jesus really meant when He said to deny yourself, take up your cross, and follow Him. She reflects on how this call challenges modern culture, why self-denial isn’t self-hatred, and how surrender leads to true freedom. This conversation invites listeners to rethink what it means to follow Jesus daily—with honesty, obedience, and trust.

In this episode, Kyia reflects on what it really means to trust God’s plan...especially when clarity is missing. She shares how letting go of control, walking through uncertainty, and embracing obedience has reshaped her faith, marriage, and understanding of God’s character. This conversation is an invitation to trust God not because the plan makes sense, but because He is good.

In this episode, our host Kyia opens up about the things God is teaching her in her current season—especially what it looks like to loosen her grip on control. She reflects on how God has been gentle, patient, and deeply kind as she’s learned to walk through uncertainty rather than around it.

Kyia shares how marriage has required real change and sacrifice, and why surrender has proven to be so worth it. She speaks honestly about anxiety, control, and the quiet invitation to find safety at Jesus’ feet in real time, not just after things feel resolved.

Rooted in the truth that God doesn’t create junk, this episode is a reminder that growth doesn’t mean losing yourself, it means becoming more anchored in Him. Through reflection and testimony, Kyia points listeners back to a God who speaks, listens, and remains near in every season of change.

In this Part Two New Year’s episode, Kyia and her husband Jake talk through how they reflect, reset, and step into a new year together. Following Kyia’s solo episode on her word of the year, Renew, they discuss intentions over goals, habits they’re shifting as individuals and as a married couple, and how faith shapes the way they plan for the year ahead. This conversation is less about resolutions and more about becoming aligned, present, and renewed.

In this episode, our host Kyia shares a heartfelt look into her 2026 through the word she’s chosen for the year...renewed. She opens up about being renewed from old patterns, struggles, and versions of herself she’s grown out of, while honoring the growth and beauty that 2025 held. Rooted in the truth that God’s mercies are new every morning, this episode explores what it looks like to walk into a new year not striving to become someone entirely different, but allowing God to restore, refresh, and renew what already exists. It’s an honest conversation about gratitude, growth, surrender, and choosing daily renewal over perfection.

On this special Christmas Eve episode, our host Kyia reflects on the quiet, humble way Jesus entered the world, and what it teaches us about God’s work in our own lives. She explores how the Messiah came without mass recognition, how God often moves quietly for our greatest good, and how most people had no idea that their lives were about to be forever changed. Kyia encourages listeners to trust the unseen, reminding us that sometimes we’re closer to breakthroughs and blessings than we realize. Perfect for anyone navigating an in-between season, this episode offers hope, reflection, and a gentle reminder that God’s timing is always perfect—even when it feels quiet.

In this episode, Kyia shares her honest, unfiltered experience competing in HYROX Anaheim in the Women’s Open division — despite not training specifically for the event. Known primarily as a distance runner, she walks listeners through race day from start to finish, breaking down each station, the mental battles she faced, and the unexpected ways the race humbled and challenged her.

Rather than focusing on times or performance, this episode explores what it’s like to show up underprepared, confront comparison, and finish something hard without needing to prove anything. Kyia reflects on identity, humility, and what this experience taught her about fitness, faith, and letting go of perfection.

This episode is for anyone who’s ever tried something new without feeling “ready,” struggled with comparison, or needed the reminder that finishing — not performing — is still a win.