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This week we talk about how focusing on what’s going right in your work can actually serve you. Our brains have a tendency to default to negative thought patterns and to look for what’s going wrong...the problem with this pattern is that it makes doing your work feel terrible - but it doesn’t have to be that way! You can choose *on purpose* to look for evidence for how you ARE doing it right - and that usually makes your work (and your life) way more fun!
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova
By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend us Fan Mail
This week we talk about how focusing on what’s going right in your work can actually serve you. Our brains have a tendency to default to negative thought patterns and to look for what’s going wrong...the problem with this pattern is that it makes doing your work feel terrible - but it doesn’t have to be that way! You can choose *on purpose* to look for evidence for how you ARE doing it right - and that usually makes your work (and your life) way more fun!
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova