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This week we continue our discussion about seasonality and the cycles of our lives. We talk about how, even in the periods of our lives that are not our favorites, we can find things that are nurturing and beautiful, while still allowing ourselves to not love other parts of the experience.
We also talk about the concepts of "positive" and "negative" emotion and how the portrayal of such emotions in TV and movies is usually very one-dimensional and does not allow for nuance or options in how we actually experience them.
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova
By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend us Fan Mail
This week we continue our discussion about seasonality and the cycles of our lives. We talk about how, even in the periods of our lives that are not our favorites, we can find things that are nurturing and beautiful, while still allowing ourselves to not love other parts of the experience.
We also talk about the concepts of "positive" and "negative" emotion and how the portrayal of such emotions in TV and movies is usually very one-dimensional and does not allow for nuance or options in how we actually experience them.
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova