Send a text

Join Natasha & Anna HeardinLondon on this week's episode where they talk about learning how to create connection with yourself and your body through play;  finding the joy and fun in your body exactly as it is - and working with what we have now instead of an idealized view of what we think we should have. 

Anna HeardinLondon is a Confidence Coach and empowerment photographer.  She's a confidence coach for people who hate having their photograph taken. She has coached hundreds of people on their path back home to themselves. She is on a fierce mission to equip people with the mindset tools they need to break through their own self-sabotage and live their wildest dreams.

 You can connect with Anna at the links below:

 Podcast: Spam Filter For Your Brain https://podcasters.spotify.com/pod/show/heardinlondon
Instagram:  www.instagram.com/heardinlondon
Body Critic Cure Course:
www.selfcareschool.co.uk/courses/body-critic-cure-self-study

Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova

Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos