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A lot of people live with burnout for way longer than they need to, because they think burnout is just part of working at a demanding job, or they should be able to figure out how to handle burnout on their own, or because they are worried it would take too much time and effort to heal. This week, Maria talks about why addressing burnout 1) does not need to uproot your life, 2) is not nearly as time and energy consuming as we might fear, and 3) and is not something you need to struggle with on your own. 

To get in touch with Maria:
Email: [email protected]
Website: restovergrind.com
IG and TikTok: @rest_over_grind

To get in touch with Natasha:
IG: @natashatekeste
Website: https://www.natashatekeste.com/

Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos

Instagram and TikTok: @maria_stoyadinova