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Check out this week's episode where we talk about why it can be helpful to take some of the pressure off about your job. Often, we conflate high pressure work with high quality work! But that premise is not actually true...and all that notion does is make our work seem more intense and way less fun.
Here's the thing - we don’t need to coerce ourselves into doing our work. We don’t have to force ourselves into doing it nor do we have to be super excited about it. Getting work done doesn’t have to be about those two extremes. Tune into this week's conversation where we question the reasons why we create all the pressure for ourselves and we talk about how to let some of that pressure go.
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova
By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend us Fan Mail
Check out this week's episode where we talk about why it can be helpful to take some of the pressure off about your job. Often, we conflate high pressure work with high quality work! But that premise is not actually true...and all that notion does is make our work seem more intense and way less fun.
Here's the thing - we don’t need to coerce ourselves into doing our work. We don’t have to force ourselves into doing it nor do we have to be super excited about it. Getting work done doesn’t have to be about those two extremes. Tune into this week's conversation where we question the reasons why we create all the pressure for ourselves and we talk about how to let some of that pressure go.
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova