You're Working Too Hard

...by questioning your assessment of your own work


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Perfectionists have ridiculously high standards for their own work, and assume everyone else holds them to the same standard. But most people have a much more realistic assessment of your work that, the majority of the time, is a lot more generous than your own assessment. This week, we talk about the practice of questioning our own evaluation of your own work and cultivating the ability to hold your work in high regard even if not every work product is universally appreciated by everyone. 

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You're Working Too HardBy Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC