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This week we talk about all things self-care. What it is culturally defined as, what commercials teach us it is, how that societal definition heavily intersects with various systems of oppression, and how you get to be the ultimate authority of what self-care means to you.
Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos
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By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend a text
This week we talk about all things self-care. What it is culturally defined as, what commercials teach us it is, how that societal definition heavily intersects with various systems of oppression, and how you get to be the ultimate authority of what self-care means to you.
Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova
Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos