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This week, we talk about the made-up, unspoken rules that exist in many workplaces around how we should act, how we should present ourselves, and what is deemed acceptable and professional. We share our own experiences with navigating made-up rules at work, including some personal anecdotes from our own careers. We also offer some practical tips on how you can take better care of yourself when coming up against unspoken rules that are often both unfair and exhausting to cope with, and how to be kind to yourself about the way you react when faced with a microaggression in a professional context. 

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