You're Working Too Hard

...by slowing everything down


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Everything feels like a lot right now. So we are coming in with some thoughts on how to best get through your days when everything can feel exhausting and overwhelming. 

Regular podcast programming is resuming on Monday, Jan. 27th!

Places to donate to help with the LA fires:
LA Fire Department: supportlafd.org
California Fire Foundation for assistance of victims: cafirefoundation.org
Baby2baby.org for essential items to children and families
Pasadena Humane Society for injured animals: give.pasadenahumane.org

Book a free consult call: restovergrind.com/work-with-me
Email me: [email protected]
Instagram and TikTok: @maria_stoyadinova

Download the "Getting Out of Procrastination," "Getting Out of Perfectionism," and "Getting Out of People Pleasing" videos: restovegrind.com/free-videos


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You're Working Too HardBy Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC