Nicholas de Castella joins us in this episode to talk about his journey from being an employee to owning and managing several businesses including being a Master Life Coach. Nicholas has spent the last 28 years working with the healing power of the breath, mindfulness and body awareness, travelling the globe. His goal is to teach mature people practical, emotional intelligence to find their passion and live it.

What is covered in this episode:

• Background on the work Nicholas does today.
• His first paying job.
• How running has helped him improve his life and performance at school.
• What led him to his work on personal growth.
• The 4 levels we exist on.
• Why Nicholas decided to study and understand emotions better.
• How to find out if someone is accredited in Breathwork.
• The benefits of verbalizing and crystallizing your intent.
• Being in touch with yourself to access the flow stage.
• 3 sources of intelligence.
• The future for his business.
• Biggest challenges in the way of growth.
• Nicholas shares his knowledge on money, business and marketing.
• One piece of advice Nicholas can give to people planning to leave their job.
• Where happiness comes from.