Beyond Your Wildest Genes

[BYWG BEST OF…]The Fit Father Project with Dr. Anthony Balduzzi

07.11.2020 - By Beyond Your Wildest GenesPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

[BYWG BEST OF...]The Fit Father Project Dr. Anthony Balduzzi

Dr. Anthony Balduzzi is a health, weight loss, peak performance, & muscle-building expert exclusively for accomplished entrepreneurs and busy fathers over 40. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Anthony founded The Fit Father Project and Peak Performance Rx to help other busy people get and stay permanently healthy for their families. Dr. Anthony holds dual degrees in Nutrition & Neuroscience from the University Of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a national champion bodybuilder. He’s most proud of the fact that he’s helped over 10,000 fathers lose over 75,000 lbs of fat with his work at the Fit Father Project.

Our Free 1-Day Weight Loss Meal Plan For Fathers Over 40

Our Free 24-Minute Metabolism Boosting Workout For Busy Men

BYWG Book of the Month

The Life Strengthening Book by Deanna Farrugia

The Life Strengthening Book… one lesson at a time is an actively engaging book helping others grow and be inspired to live a life of positive intention with action. Most books just want to tell you how to live your life, whereas this book guides you with purpose. There are 47 lessons the reader digests and then strengthens themselves with well thought out adventures to strengthen the reader one lesson at a time. The reader is building, creating, crafting their own life portfolio and becomes their own necessary change agent. The vulnerability this book allows the reader to experience is life changing.

CHECK OUT THE LIFE STRENGTHENING BOOK: CLICK HERE

 

 

BYWG Product of The Month True Dark

True Dark – an incredible company with many products focusing on stopping junk light

GET BETTER SLEEP

When life gives you light, make sure that you block it out at night. Darkness is essential for helping your body produce melatonin naturally and prepare for sleep. Consistent, quality sleep promotes better cognitive function, mood and physical health. TrueDark Twilights are sleep-hacking glasses that signal to your brain to wind down and get ready for bed – making them the perfect solution for living in harmony with technology.

Personally Dr Noah has 2 different types of True Dark – glasses. One to wear right before bed that make Dr Noah look like Bono and another more stylish pair for regular wear that makes Dr Noah look like Tony Stark – lol.

WORK SMARTER

Staring at screens all day? Overexposure to artificial light may be impacting how you show up in the world — at work, in the gym, and for your loved ones. TrueDark Daylights are a simple yet effective solution for boosting your energy, improving your mood, and increasing your focus. Whether you need to see true colors on screens, or you want full functionality, these glasses are designed to help you feel and function your best.

 

BYWG Supplement of the Month

The Missing Key – Magnesium Glycinate

Our July Supplement of the Month is BYWGs Magnesium Glycinate. Magnesium is one of the most common deficiencies in current research and is a critical part of over 200 processes in the human body. Magnesium supplementation is suggested for many people, and can be especially helpful for improved sleep, improved mood (mild depression), muscle cramping, bone density and more. This form of magnesium, Magnesium Glycinate, is well absorbed and less irritating to the digestive system so if preferable to other forms of magnesium (others can cause diarrhea when taken in the dose that is recommended).For the entire month of July if you use this code mag10 (case sensitive) you will receive 10% off this incredible mineral.You can pick it up at our website at www.beyondyourwildestgenes.

More episodes from Beyond Your Wildest Genes