In this episode of the BNZ Keeping It Real Podcast, hosts Berto and Zeus welcome therapist and mental health advocate Josh, who shares his unique perspective as a wrestling fan and mental health professional. The conversation explores the intersection of wrestling and mental health, the importance of breaking the stigma surrounding men's mental health, and how wrestling serves as a coping mechanism for many. As they discuss current wrestling storylines and the upcoming WrestleMania season, they emphasize the need for new stars in the industry and the significance of mental health advocacy. The episode concludes with heartfelt shoutouts and encouragement for listeners to prioritize their mental well-being.

HUGE Shoutout to Josh for Joining us on this Episode. Thanks again and hope to have you again soon,

Follow Josh Here: https://www.tiktok.com/@pinthestigma

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Chapters

00:00 Introduction to Wrestling and Mental Health Advocacy

03:00 Josh's Journey into Mental Health

05:50 Breaking Stigmas Around Men's Mental Health

08:54 Wrestling as an Escape from Mental Health Struggles

11:45 The Unique Connection of Wrestling Fans

14:52 WrestleMania Excitement and Experiences

17:43 Current Wrestling Favorites and Future Predictions

25:26 The Future of Wrestling Stars

26:58 Mental Health Awareness in Wrestling

29:02 WrestleMania Excitement and Predictions

31:12 Royal Rumble Reflections

34:35 Building the Next Generation of Wrestlers

39:27 The Road to WrestleMania

46:15 Mystery of the Masked Man

48:38 Final Thoughts and Community Support