Join Executive Behavioral Coach Debbie Longo on The Behavioral Profit as she explores the intersection of business performance and human behavior with special guest Raj Kendon. From a childhood fascination with dinosaurs and planets to guiding today’s C-suite leaders, Raj shares how understanding the parasympathetic nervous system, mastering stress, and practicing his 3-3 Metaverse Breathing Method unlock sustainable high performance. Discover practical ways to build a positive workplace culture, cultivate flow state on demand, and balance personal well-being with professional success. Whether you’re an executive, entrepreneur, or team leader, this conversation delivers actionable insights you can apply immediately to elevate results and morale.

Episode Chapters

• 00:00 Intro to Behavioral Profit
• 00:22 Meet Raj Kendon
• 01:11 Early Curiosity & Inspiration
• 02:15 Why Planets Sparked Leadership Insights
• 03:33 C-Suite Leadership & Emotional Regulation
• 04:34 Tapping into Flow State
• 07:35 Demystifying the Nervous System
• 10:12 Metaphysics, Yoga & Performance
• 15:56 Leadership Principles & Culture
• 18:34 Closing & Connect with Raj