What makes a Sociopath? This came into my head after watching the Shane Dawson YouTube documentary series on Jake Paul being accused of being a sociopath and looking into it. Maybe it's the person who is quiet in your class. Maybe it's the teacher. Or maybe it's ME?

'Budget your time and pick 3 things that you need to focus on so that you do not spread yourself too thin'. This was advice I got from a good friend  I have made over the past year.

I have did 3 things this week that I have never done. If you want to know what they are, then you know what to do.

The book I mentioned was How to win friends and influence people in the digital age by Dale Carnegie Associates.

Go and check out my Happy Mediums podcast with Tamzin Lena Snelling on my Twitter, Instagram (@garethgrafferty)or Soundcloud account. 

Have an amazing week.