Do you want to shift your daily routine and get motivated to take action? This one simple but meaning thing can change your mindset forever! Join us as we discuss the simple act of meditation : the no frills way we both meditate! Quita Jackson is the owner and host of greendesert.org and Youtube's show: GreendesertTV.

C2F 10:The biggest game changer: MEDITATION with Quita Jackson

Couch 2 Fire is a podcast for Gen X ladies trying to re-assess their lives and are looking for guidance and inspiration. My name is Simona and come join me as I document my life journey and discover my mid-life soul-utions, one step at a time. I will present various ways to improve our happiness levels and increase our self care. I will interview inspiring people and share with you their best kept secrets to a successful and meaningful life.  So, Let’s get rocking! Couch 2 FIRE will inspire you to get unstuck and venture out of your comfort zone and ignite your FIRE within. Couch 2 Fire: Get your life back

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Couch 2 Fire is a podcast for Gen X ladies trying to re-assess their lives and are looking for guidance and inspiration. My name is Simona and come join me as I document my life journey and discover my mid-life soul-utions, one step at a time. I will present various ways to improve our happiness levels and increase our self care. I will interview inspiring people and share with you their best kept secrets to a successful and meaningful life. So, Let’s get rocking! Couch 2 FIRE will inspire you to get unstuck and venture out of your comfort zone and ignite your FIRE within. Couch 2 Fire: Get your life back

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C2F 10:The biggest game changer: MEDITATION with Quita Jackson

C2F 10:The biggest game changer: MEDITATION with Quita Jackson