WARNING: This is a real GIRL TALK episode! This is a real conversation with my best friend about what works for us in losing weight during menopause. It ain't pretty, LOL But we are down to earth and we show all of our vulnerabilities, ACK!  **EXPLICIT language.**Amy Procacci one of my all time BFFs is a promotions producer for one of the biggest shows on TV, The Tonight Show.

WARNING: This is a real GIRL TALK episode! This is a real conversation with my best friend about what works for us in losing weight during menopause. It ain't pretty, LOL But we are down to earth and we show all of our vulnerabilities, ACK! **EXPLICIT language.**Amy Procacci one of my all time BFFs is a promotions producer for one of the biggest shows on TV, The Tonight Show.

C2F 20: Girlfriends Dish it Out: Getting Back to your Fighting Weight during Menopause.

Couch 2 Fire is a podcast for Gen X ladies trying to re-assess their lives and are looking for guidance and inspiration. My name is Simona and come join me as I document my life journey and discover my mid-life soul-utions, one step at a time. I will present various ways to improve our happiness levels and increase our self care. I will interview inspiring people and share with you their best kept secrets to a successful and meaningful life.  So, Let’s get rocking! Couch 2 FIRE will inspire you to get unstuck and venture out of your comfort zone and ignite your FIRE within. Couch 2 Fire: Get your life back

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Couch 2 Fire is a podcast for Gen X ladies trying to re-assess their lives and are looking for guidance and inspiration. My name is Simona and come join me as I document my life journey and discover my mid-life soul-utions, one step at a time. I will present various ways to improve our happiness levels and increase our self care. I will interview inspiring people and share with you their best kept secrets to a successful and meaningful life. So, Let’s get rocking! Couch 2 FIRE will inspire you to get unstuck and venture out of your comfort zone and ignite your FIRE within. Couch 2 Fire: Get your life back

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C2F 20: Girlfriends Dish it Out: Getting Back to your Fighting Weight during Menopause.

C2F 20: Girlfriends Dish it Out: Getting Back to your Fighting Weight during Menopause.