Couch 2 Fire

C2F51: My Journey with 75 Hard Challenge


Listen Later

Have you ever wanted to see if you could stop eating sugar for 75 days? How about working out twice a day for 75 days? Drink a gallon of water for 75 days? Read an actual book for 75 days? Go dry and not have a lick of booze for 75 days? Take a progress picture every day for 75 days? What if I told you that there's a challenge that incorporates all these things together- would you want to try it out? I was crazy enough and I decided that a COVID year was the best time to dive in and go for it! Join me as I talk about my journey to 75 Hard. I'll share with you what I learned about myself and why did I do this ridiculous challenge? simple answer: a lot!
...more
View all episodesView all episodes
Download on the App Store

Couch 2 FireBy Simona Wong

  • 5
  • 5
  • 5
  • 5
  • 5

5

43 ratings