Changeability Podcast: Manage Your Mind - Change Your Life

CA006: What is Mind Management?

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What is mind management

“What is the single most important skill you can master to increase your happiness and success? Training your mind.” ~ T Harv Eker in Success Magazine

In today’s episode of the Changeability Podcast we’re thinking about our strap line – ‘Manage your Mind’.  You might have heard the term mind management before, but what is mind management?  Why is it becoming popular and what’s in it for you? 

In episode 6 you’ll find out about:
  •  Kathryn and Julian’s acting skills (you’ve been warned)
  • How many thoughts you have in a day
  • Why sports people love mind management
  • How thoughts have energy
  • How you are not thoughts
  • How mind management needs training
  • How Mind management can improve your personal and professional life 
    • Links and resources mentioned in this episode: 
    • T Harv Eker: Success Magazine Success.com 
    • Dr Steve Peters: The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • Kathryn Bryant: Changeability: Manage your Mind - Change your Life

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      Changeability Podcast: Manage Your Mind - Change Your LifeBy Kathryn Bryant and Julian Illman: Personal Development | Mind Management | Educators | Authors | Entrepreneurs
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