“There is nothing either good or bad, but thinking makes it so.” Shakespeare

If you answered yes to any of these questions then you’ll like today’s episode of the Changeability Podcast.  Because we’re looking at examples of the limiting thoughts we all have – and what self-beliefs hold you back.

The type of thinking that narrows our horizons, holds us back from living the biggest best version of our lives, and gets in the way of us achieving our goals.

In episode 14 you’ll find out about:

·     9 types of unhelpful negative thoughts we all have (or we do anyway so we’re assuming you do too!)