လူရှေ့သူရှေ့ စကားပြောရမှာ ကြောက်တတ်တဲ့သူတစ်ယောက် နှစ်သက်တဲ့ စာတွေဖတ်ရင်း စကားပြောရဲအောင် လေ့ကျင့်နေခြင်းပါ။

စာဖတ်ခြင်း

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. 

The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain.

Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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Mental Health

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain. Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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စာဖတ်ခြင်း