အပြစ်တင်ဝေဖန်ခံရရင် ပြိုင်ပြီး မတုန့်ပြန်ပါနဲ့။ မထက်ထက်ထွနိး (waterfall) ရဲ့ နေ့တိုင်းပျော်ပါတယ်ထဲက chapter 38ပါ။

စာဖတ်ခြင်းဖြင့် စိတ်ချမ်းသာမှူ ရှာဖွေခြင်း

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. 

The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain.

Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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Mental Health

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain. Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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စာဖတ်ခြင်းဖြင့် စိတ်ချမ်းသာမှူ ရှာဖွေခြင်း

စာဖတ်ခြင်းဖြင့် စိတ်ချမ်းသာမှူ ရှာဖွေခြင်း