What if the key to healing is not focusing on illness at all, but remembering a time when you were completely well?  Foster and Marshall make the case for a radically different approach to spiritual healing, one built on intention, ritual, and the power of thought to shape what happens next. Foster shares how she works with clients around the world - including people recovering from heart surgery, a coma, and serious accidents - using a regimented process that is pre-arranged, consistent, and deeply intentional. She explains why her clients often know exactly when she is working on them, and why that awareness matters.

Marshall adds her perspective on the importance of feeling as part of healing, and together they unpack why this practice is as much about mindset as it is about energy. They also reflect on the reach of their work - from America to Germany to Tasmania - and why they believe no one is excluded, including men and children. This conversation is for anyone interested in energy healing, the mind-body connection, or the overlooked power of focused intention. If you’ve ever wondered whether thought can truly influence recovery and wellbeing, this episode offers a direct, personal, and surprisingly practical answer.

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Foster and Marshall explore the connection between water, crystals, volcanoes, and the natural forces that shape life on Earth. They explain how crystals form deep within the earth over thousands—or even millions—of years, while volcanoes provide the intense heat, pressure, and carbon-rich conditions that help create precious gemstones. The conversation presents nature as both powerful and restorative. Although volcanic activity can be destructive, volcanic soil can become incredibly fertile, supporting rich crops and vineyards. Foster and Marshall use these natural processes as a reflection of personal growth: transformation often develops gradually through heat, pressure, time, and change.

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https://www.fosterandmarshall.com

Holistic Health, Beyond the Buzzword is a short video discussing the Holistic Health and Wellness industry and our future plans .

Marshall gives a shout out to Marisa Peer and her Rapid Transformational Therapy training {RTT}

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#holistichealth #marisapeer #rtt #rapidtransformationaltherapy

Men need emotional support as well as women, discussion with Foster and Marshall

If you need confidential advice visit our website linked below ,

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Drink pure water for your health and wellbeing

Welcome to the Foster and Marshall Health and Wellness channel where we are discussing the healing benifits of drinking pure water on the function of the brain and digestive systemand more.

for more information go to our website https://www.fosterandmarshall.com

or email [email protected]

Foster & Marshall extol The Power of Positive Thinking in Healing

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Foster and Marshall open the first episode of their health and wellness podcast with a practical conversation about hydration, morning routines, and the wider connection between physical wellbeing, mindset, and holistic care. They share what they have learned from decades of working with clients and explain why water is one of the most important foundations for health. This is an introductory episode that also sets up the podcast’s broader purpose: to offer authentic, experience-based guidance on mind, body, spirit, and wellness, while inviting listeners to join future discussions, workshops, and live Q and A sessions.

Key topics

• In this episode: why water is described as the vital elixir of life and why hydration matters for every system in the body.
• Foster and Marshall discuss the body being mostly water and compare hydration to lubrication in a car engine.
• Marshall shares a morning ritual recommendation: warm water first thing, with a small amount of good quality sea salt, followed by a pause before tea or coffee.
• They discuss how dehydration can contribute to brain fog, afternoon fatigue, tension headaches, and migraines.
• Foster explains the role of water in flushing toxins through the digestive system, liver, kidneys, and bladder.
• They emphasize the value of a quiet morning practice, including positive visualization, breathing, and calm intention before starting the day.
• They discuss the importance of water purity, including concerns about tap water and the benefits of filtered or naturally sourced water.
• Foster and Marshall mention minerals, crystal formation, and the idea that natural water supports the body’s crystalline nature.
• They highlight the need to prioritize self-care instead of reaching for the phone first thing in the morning.
• The episode broadens into their shared mission: confidential support, holistic care, and future workshops, listener questions, and live interaction.

For more information go to https://www.fosterandmarshall.com

email [email protected]

Loving yourself, Foster and Marshall describe a few ways how to help this process

Marshall and Foster use this episode to question why data centres are being approved in the UK, especially in areas of outstanding natural beauty where water is already scarce. They argue that the plans raise urgent concerns about resource use, biodiversity loss, pollution, and the wider direction of technology and infrastructure.

In this episode, Marshall and Foster focus on the environmental cost of data centres, the pressure on local water supplies, and what they see as a lack of transparency around who benefits. They also connect the discussion to broader themes like waste, sewage, wildfires, plastics, and the protection of community land.